Mady Miles

Embodied Alchemy

Yoga ::: Embodiment ::: Sound

Welcome,

My name is Mady, or Madalena if you like. I am here to remind you that there is a truth at the centre of you that aches to be spiralled into. My offerings are lovingly curated to draw you deeper towards yourself through the praxis of embodied movement, touch, yoga, sound and relating.

Embodiment is the practice of cultivating a resilient, tender and trusting orientation towards the wounds and wisdom of our bodies. When contacted with curiosity, compassion and care, our bodies show us how they innately know how to alchemise the lessons of pain into the power of pleasure. Accessing this intelligence calls for the delicate and dynamic process of re-sensitising to the emotions that live and breathe in our bodies. The spectrum of this experience is as scientific as it is spiritual, as we return to the roots of remembering how to heal our own bodies and the stories living within.

This is not only about Regulation. This is a remembering of your innate Resonance, your ability to trust in the signal of your soul.

In these journeys of embodied alchemy, you will be reminded of your power, in the most tender frequency available to you. I am here to create brave spaces where you can dance, vocalise, grieve, release, explore, inquire and pulsate with pleasure. As the tension melts away, each layer of your being is awaiting to held with compassion, curiosity and creative potential… Do you dare to unravel from armour to honesty?

ཐི༏ཋྀ󠀮 read about Mady's journey ཐི༏ཋྀ󠀮

ཐི༏ཋྀ󠀮 book a free discovery call ཐི༏ཋྀ󠀮

community :::

co-regulation :::

movement :::

music :::

breath :::

ritual :::

connection :::

touch :::

play :::

safety :::

surrender :::

community ::: co-regulation ::: movement ::: music ::: breath ::: ritual ::: connection ::: touch ::: play ::: safety ::: surrender :::

Offerings

Embodiment Workshops

My greatest devotion is to curate Embodiment workshops that invite you to explore different emotions, archetypes and rhythms in the body. We physiologically tune out the noise of the mind and attune to the signal of your your soma and spirit. In this curated space of healing, play and tenderness, we open to to greater capacities of embodied love and liberation.

Sensual Somatics : 19 february

Sound & Somatics 1:1

A holistic blend of healing and self-connection through the medicine of sound and movement. Somatic practices and healing instruments are woven together to create a sensory cocoon for you to be your most vulnerable, nurtured self. We will tend to what is most alive for you and co-create a totally unique experience. You are invited to express, release, receive, rest and integrate.

Book now

Yoga for Community & Corporate

My yoga offerings are designed to rejuvenate your physical, mental and emotional landscapes. Crafted to dissolve stagnant energy and enhance a sense of embodiment. Drop out of the mind and into the body with breath, asana and guided visualisations that will bring a sense of harmony and clarity. Book bespoke classes, workshops or programs for the workplace and beyond.

Work with me

Featured

Embodiment Workshops

My greatest devotion is to curate Embodiment workshops that invite you to explore different emotions, archetypes and rhythms in the body. Attune your soma and spirit to greater capacities of love and liberation by diving deep into a curated space of alchemical healing, play and tenderness.

Sound & Somatics

This is a unique 1:1 session which weaves sound healing and somatic practices to facilitate deep rest and release. Blending ancestral and intuitive movements, yogic postures and breathing techniques, we will tend to emotions held within the body. Then we will use sound and Yoga Nidra to balance, rejuvenate and nurture the deeper layers of the self to ensure you at peace within yourself.

Workplace WellBeing : yoga & nervous system re-set

My yoga offerings are designed to rejuvenate your physical, mental and emotional landscapes. Crafted to dissolve stagnant energy and enhance a sense of embodiment. Drop out of the mind and into the body with breath, asana and guided visualisations that will bring a sense of harmony and clarity. Explore my London group class calendar or book a bespoke wellness session for the workplace and beyond.

Sensual Somatics : embodiment workshop

SENSUAL SOMATICS is a feminine embodiment workshop that celebrates reclaims the body's erotic intelligence. Through a guided somatic ritual, you will explore safety, expansion and the frequency of flow within your own sensual experience. Whether you are in grief or in ecstasy, you are welcome here to shed the layers of shame that conditioned you to shrink, silence, or tame yourself.

REVIEWS

"That was a wildly blissful and empowering evening. Feeling awake and alive again after a period of numbness. Every cell in my body is posibility humming with sensual energy :) thank you mady for holding the space so beautifully and intuitively, no one does it like you!"

Becca, workshop
Feeling deeply nourished and relaxed after my sound massage. First time experiencing bowls being played on my body and it was sooo restorative. Thank you for a beautiful experience!

Yasmine, sound
"Playful. Intimate. Introspective. Simply beautiful.The most incredible experience. Beautiful space. Mady made me feel like a goddess. Something so divine about the whole thing.Gentle. Soft and Empowering all at once - magical."

Eve, workshop
"Been dancing allllll day since Mady’s workshop. How good it feels to remember this body is for joy, pleasure and sensuality - not to be judged or to perform for anyone else.feeling reconnected and alive with femininity."

Lily, workshop
"I was absolutely blown away by this session! The way that Mady combined all of these transformative practices into one space was so powerful. She creates a wonderful safe place to feel vulnerability, joy and everything in between."

Juliette, workshop
"What a beautiful, powerful session. It literally was transformational. Real physiological effects, I'm detoxing like I would a massage. Loved the belly/womb massage, loved the invitation to use my voice... And credit to a magical group of women who collectively created such a safe & loving space."

Joanna, workshop
"Sound healing with mady was a really unique and powerful experience. Id never felt anything like the vibrations of the bowls before, it was so relaxing and soothing for my mind and body. It’s so rare to feel that deeply relaxed!"

Tia, sound

Embodiment is the experience of turning inward through dropping into the present sensations present in the body. It’s building a resilient, reverent relationship with your inner compass and the history of experiences you already hold within you. When we are embodied, we don’t need to look externally to validate how we “should” be feeling or moving through life. To be embodied is to make space for our emotions so as to build trust in our ability to orient towards safety, expansion and freedom. We surrender to what resonates in our emotional body with inner trust, patience and compassion.
::: Embodiment and somatic practices are for everyone. I invite all beings who are courageous and curious to step in. Unless specified, everyone is welcome.
::: Some of the workshops I hold are specifically curated for women and those who identify as female. My own experience as a woman lends itself most genuinely to deeply exploring the stories held within the heart, womb and voice.
::: 1:1 sessions & programs are for women only.
Yes yes yes. I teach practices which are natural and intuitive, we just have to be reminded of them. Everything I share is designed to be a gentle, compassionate space of exploration & experimentation. Whilst some things may be unfamiliar to you, they will likely feel very “at home” in your body, with practice and an open heart. The spaces I hold are playful, free of judgement and offer expansion no matter where you are on your journey.
I’m devoted to serving anyone who feels the call. Lets connect via email : madymiles@gmail.com